Sunflower
Vegetable sprouts are easily cultivated with water. The sprouts have a nutty, fresh sunflower seed flavour and are delicious as an addition to salads,
stir-fries, smoothies and sandwiches. Sunflower sprouts are rich in phosphorus, potassium, calcium, iron, magnesium, zinc, and selenium. They are also rich in vitamins A, B, C, D and E.
| Properties |
| Quantity per bag |
ca. 30 gram |
| Seedo class |
BUT4 |
| Height |
3 cm |
| Latin name |
Helianthus annuus |
| Harvest time of |
januari |
| Harvest time to |
december |
| Indoor sowing time of |
januari |
| Sowing time indoors to |
december |